Your body language says everything. Subtle or blatant, body language is the instinctual thing that most people pick up regardless of the language they speak or the message that you are trying to get across. How you sit, eye contact, what your hands are doing, all effective the message you are sending across with your body but trying to be aware of all of those elements is extremely difficult. I tell people do not focus on how you are feeling but rather what is the message you are sending. Become more cognizant of the expression and act accordingly. Below I explain more helpful hints to take in account when it comes to body language.
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